Cherry Lime Recovery Frosty

standard January 28, 2015 Leave a response

There is nothing better after a race than a frosty cold, fruity drink. But before you go celebrating with a round of mimosas, it’s always a good idea to replenish the electrolytes and carbs your body just burned off. And slowly add some protein for a little muscle recovery. This sweet frosty is the perfect mix of all three, a must-have post-race treat.

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Cherry Lime Recovery Frosty

Serves 1.

Ingredients:

  • 1/2 c frozen cherries
  • 2 limes, juiced
  • 1/2 c coconut water
  • 1 inch piece of ginger (or 1 tsp ground)
  • 1 scoop Apple Berry Vega Sport Recovery Accelerator
  • 1/2 c ice

Steps:

  1. Place all ingredients in a high-speed blended and blend until smooth. Enjoy!

Nutrition:

Per serving: 167 kcal, 40 g carbs, 0 g fat, 5 g protein, 108 mg sodium, 30 g sugar

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