Run Austin: Fall Racing Plans

standard September 23, 2016 Leave a response

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WAYYY back in January of this year, I signed myself up for my next marathon. Before Austin. Because we had grand plans for 2016 training and racing. And because the price was crazy cheap. I thankfully had the foresight to purchase a refundable registration that I can cancel with a note from my OBGYN. Yet, I also already have my eyes on a fall or winter 2017 race, because, you know, annual marathon tradition and all. Plus, motivation.

In the meantime, I am focusing on staying moving forward as long as I can. Weeks 6-10 of pregnancy were horrible in terms of nausea. And for me, running only made it worse. Then, illness and a toe issue derailed me a few more weeks. Today, I managed a happy, slow, solid 4 mile trek, and am so grateful to be able to keep running, at least for the time being.

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On paper, Miami Marathon training starts next Thursday. And even though I am going to be canceling my registration (because Zika. And travel restrictions. Don’t worry. I was crazy enough to try to figure out how to still go for a while. Sometimes you just need friends to tell you you’re crazy), I am still determined to see how much of my training plan I can complete. Without goals, I do nothing. I need a game plan, even for the every day. So why not use the one I already made, with a few modifications? Here’s how it’s going to work.

  1. Walk. Yes, walk. Run/walk methods have been my friend ever since I first started running, and they work. This will force me to slow down, enjoy the process, prevent injury and issues.
  2. Decrease mileage. I can guarantee you I won’t be doing a 16 miler anytime soon.  By decreasing a few miles out of a training day, opting for a walk day instead of always running, or rethinking speed workouts, solid training can happen safely and happily.
  3. Rethink running. Some runs will turn into elliptical sessions at the gym. Some speed days will turn into cross training with strength and Pilates classes. But miles will be done. Activity will be completed. And we will both be healthy and happy.

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So what about racing? Yes, I’d LOVE to keep racing this fall as the weather cools down. I have refused to sign up for anything until the last minute in case I cannot complete the race. I’d rather pay more and know it’s feasible, than sign up in advance at a cheaper rate and feel pressure to run it even if it doesn’t feel right. Right now, I am looking at the Run Free Texas 80’s 8k, Run for the Water 10 mile (or 5k), and the annual Turkey Trot with my family.

None of this may work out the way I want it to. But having a plan gives me a focus, a start, a joy in continuing something I love despite limitations.

Anyone else running through a pregnancy? Would love to hear your stories and tips!

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