Superfood Detox Smoothie

standard January 7, 2015 Leave a response

Back to work. Back to routine. Back to healthy diets. This week definitely needed a pick me up after all the back to normal all at once. January starts up full speed and doesn’t look like its going to ease up one bit.

This smoothie is the perfect pick me up drink. Bright and cold to wake you up first thing in the morning. Full of superfood nutrients to keep you awake during the 3 o’clock slump. I know I’m going to need an IV drip of this bright green goodness to get me through the rest of the week.

010415

Superfood Detox Smoothie

Serves 1.

Ingredients:

  • 1 c spinach or kale
  • 1/2 c orange juice
  • 1/2 c almond milk
  • 1 T hemp seeds
  • 1 T raw walnuts
  • 1/2 tsp turmeric
  • 1/2 tsp ginger
  • 1 tsp maca powder
  • 1/2 c frozen mango
  • 1/2 c ice

Steps:

  1. Place all ingredients in order in a high speed blender. Blend until smooth. Enjoy!

Nutrition:

Per serving: 243 kcal, 33 g carb, 10 g fat, 7 g protein, 105 mg sodium, 21 g sugar

010715

Leave a response

  • Leave a Response

    Your email address will not be published. Required fields are marked *